Inside NFL star Patrick Mahomes' impressive body transformation
Oct 31, 2023 · Mahomes' exercises all have a purpose – there is no desire to build muscle and strength for its own sake. "Priority No. 1 is to be resilient," Stroupe said. "He's gotta stay healthy." Mahomes's fitness regime is tailored to his specific body type. “Let’s just be honest: He’s not a Greek god,” Stroupe said.
Patrick Mahomes Says He Has A 'Dad Bod' For A Good Reason
Oct 22, 2024 · Mahomes explained that his oblique muscles are the most important for him when he rotates his body to throw passes.
Patrick Mahomes' Trainer Shares His Fitness Routine (Exclusive)
Sep 26, 2024 · “There's eight different things that we focus on: movement literacy, force absorption, force transmission, pattern stability, tissue resiliency, mobility, stability and flexibility.” Stroupe and...
Inside the Workouts of Kansas City Chiefs Quarterback Patrick Mahomes
Feb 15, 2023 · Patrick Mahomes is undeniably one of the most exciting athletes to watch in the NFL. On his way to leading what many are considering the next great football dynasty, the Kansas City Chiefs...
Patrick Mahomes' Intense Workout Shows What a 'Dad Bod' Can …
Mar 25, 2024 · In Stroupe's video, Mahomes works on the absorption and transmission of force with a series of medicine ball exercises, redirecting energy by catching and then slamming the ball to the ground.
Patrick Mahomes' Trainer Shares a Look at the ... - Men's Journal
Mar 25, 2024 · On Monday, Patrick Mahomes ’ longtime trainer, Bobby Stroupe, shared to Instagram a spirited behind-the-scenes video of the Kansas City Chiefs QB’s strenuous off-season workouts. The video shows...
Patrick Mahomes’ Trainer Provides A Peek Into The Chiefs ... - Forbes
Sep 4, 2019 · “I cut down some of the fat,” Mahomes said, “and made it more muscle.” Mahomes accomplished his objective through about 60 workouts from the Super Bowl through OTAs with Stroupe, the founder...
How Patrick Mahomes' Unique Body Mechanics Give Him an Edge - Men's Health
Feb 8, 2021 · Chiefs QB Patrick Mahomes has utilized unique spinal flexibility to set the pace for NFL passers and turn Kansas City into a perennial Super Bowl contender.
What is Patrick Mahomes' training regime? Netflix's 'Quarterback ...
Jul 13, 2023 · Netflix's 'Quarterback' trailed Patrick Mahomes last season as the Kansas City Chiefs won the Super Bowl. Now, they might have finally revealed the secret of the all-conquering quarterback.
The Mobility Exercises That Worked for Patrick Mahomes Can …
Sep 9, 2023 · Even when injured, Patrick Mahomes is more nimble than most. The Kansas City Chiefs quarterback led his team to a Super Bowl victory in February, performing razzle-dazzle sidearm throws and...
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