Canada is facing an increased level of vitamin D deficiency. Here's why that matters and what can be done to prevent poor vitamin D levels.

We know vitamin D is important for our overall health, especially when it comes to maintaining strong bones, but did you know ...

This timing matters tremendously because different immune cells have specific “shift schedules.” Some aspects of your immune ...

Newborn babies with a vitamin D deficiency have a higher chance of later developing mental disorders such as ADHD, ...

Currently, U.S. guidelines recommend that adults get between 600 and 800 International Units (IU) of Vitamin D per day.

Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that affects blood flow to ...

For those who were only vitamin D insufficient—not deficient—insufficiency was associated with a 5% increased risk of total ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

The sun may be shining now, and our vitamin D levels are getting a natural boost, but it wasn't long ago that we were in the ...

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

Hoping to increase your metabolic rate? Find out how nutrition and metabolism interact with each other and help you boost ...

An electrochemical sensor designed to address a global health issue that particularly impacts people in the Middle East and ...