In a new interview on 'The Drew Barrymore Show,' Gayle King and Drew Barrymore discussed why they prefer not to wear ...

As part of her journey to quality sleep, the actress and talk show host, 49, partnered with Rest as the bedding brand’s ...

Like humans, a dog's health can decline with age, and at the age of 13, Rolo was suddenly unable to walk. According to the ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

“While individual sleep needs can vary from person to person regardless of sex, historical research suggests that women tend ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Now, experts from Winstons Beds have raised the alarm about subtle changes in sleeping patterns as a potential 'silent alarm' ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

The research team found that after a night’s sleep, participants were better able to uncover the indirect associations (they ...