Struggling to manage ADHD symptoms in today’s nonstop digital world? Discover why tech fuels distraction and how simple ...

Learn what pseudoscience is, why it’s persuasive, and how to recognize it so that you can stay open-minded without being ...

People's states and behaviors are often overattributed to their mental health. More helpful explanations would further ...

The longing to feel seen by the people you love is deeply human. All of us want to feel seen by our loved ones and be known ...

Although new medicines can help you lose weight faster and healthier than ever, a new psychology is needed to keep your ...

From 2011 to 2020, emergency room visits for mental health reasons among U.S. youth went up dramatically. Many of these ...

Girls don't only build their body image from cultural messaging. They also learn it from watching their moms! Moms can help their daughters by cutting out these three behaviors.

Professionalism may seem outdated—or even oppressive—but when reframed as a form of social intelligence, it can become a ...

Stop treating workplace well-being as a perk or program. Instead, create a well-being strategy that embeds well-being as ...

When someone you're dating vanishes without a word, it’s more than silence—it’s a story. Discover why people ghost, how it ...

Psychedelics are increasingly being studied as wonder drugs for psychiatric issues like depression and addiction. Yet ...

One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods ...