Setting boundaries can be tough. Discover 5 simple questions to help you protect your time and energy, say No with confidence ...

The pleasures of beer drinking may have helped bring people together in celebration at the dawn of civilization.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

A new study shows how AI can help identify long COVID or post-acute sequelae of COVID-19 in patients using electronic health ...

A Man Posting a Schedule Reminder. Source: Karolina/Pexels, Canva Recently, a minor mistake felt like a punch in the gut. I ...

A new comprehensive study published in the prestigious journal PNAS provides some fascinating insights into how female and ...

"Transfarmation" sensibly explains how to change the mindset of food production for the benefit of all involved and ...

How do you use the terms serendipity and synchronicity? Do they overlap? This post describes the similarities and the ...

If you find yourself continuously drawn to a partner who treats you poorly, you’re not alone—there’s a science, a story, and ...

Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause ...

Carl Jung’s concept of archetypes refers to universal, recurring patterns or symbols found in the human unconscious. These ...