A star of the recent British and Irish Lions tour, Genge speaks to Men’s Health about growing up without losing his edge ...

Amazon has dozens of editor-approved Brooks styles on sale for almost 50 percent off. Take over 30 percent off our all-time ...

Among them, this game changer: Timeshifter. The app, created by heavy-hitters in neuroscience and NASA, tells you when to ...

Cancer is striking younger than ever. In this episode of The Future You, survivors and an expert reveal what’s changing—and ...

Explosive power, repeat effort and elite athleticism are the goal – and they all stem from four key exercises and their variations. When it comes to developing strength, size and raw power, Genge ...

No matter what Ellis Genge achieves in his career, he’ll always be pushing for more. The Men’s Health September cover star has captained Leicester Tigers to a Premiership title, earned more than 70 ...

To sustainably lose weight without losing muscle, aim for weight loss of about pound a week—which is a deficit of around 200 to 500 calories a day, depending on your activity level. Talk to a ...

Our daily step count has fallen as modern lifestyles have removed the need for manual labour or active transport. Cars, desk-based jobs, and non-walkable cities have replaced walking for work, errands ...

Wondering which muscle groups to workout together? A fitness experts explain create a workout splits and which muscle groups to train on the same day.

El look de vuelta al trabajo después de las vacaciones siempre se piensa un poco más que de costumbre por eso de ir más guapo ...

C’era un tempo in cui lavorare da remoto significava restare chiusi in casa, ma oggi lo scenario è cambiato radicalmente ...

El actor que ha dado vida al dios Thor se confiesa como nunca sobre cómo se enfrenta él a sus miedos y cómo lucha contra el ...