Doctors report a widely used treatment for weight loss may also ease arthritis pain. See what the research says about this ...

Eating well after 60 doesn’t require complicated diets or extreme restrictions. Simple habits like adding sprouts and ...

Wondering if creatine is safe and effective? Discover what science says about its benefits and common side effects before adding it to your routine.

Living longer doesn’t always require drastic lifestyle overhauls. Sometimes, small adjustments can make a meaningful ...

When a child gets hurt, feels upset, or faces a difficult situation, most parents instinctively rush to comfort them. The ...

New research reveals a risk of using fans in certain heat conditions for older adults. Find out when they help and when they ...

The Mediterranean diet remains a favorite among neurologists. Dr. Begeti suggests making olive oil your go-to cooking fat, whether for frying, baking, or dressing salads. Adding oily fish for omega-3s ...

Simple daily habits help some of the world’s longest-lived communities stay healthy and active well into their 90s and beyond ...

See how Salman's parents used everyday habits and values to help him get into Harvard and other top schools without expensive ...

What does it mean when someone crosses their legs tightly? This cue may reveal different emotions. Here's what psychology ...

Looking for a low-impact exercise to practice at the beach? This simple activity boosts strength, balance, and joint health ...

Looking to keep your mind sharp after 65? This hobby offers mental stimulation, purpose, and connection for seniors. Find out ...