Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
Everyone feels misunderstood from time to time. A certain degree of puberty-related moodiness is part of the typical ...
Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.
Enterprise’s flag football team played tough for a half at Opelika, but the Bulldogs erupted in the second half for a 25-2 Class 6A-7A second-round state playoff win. The outcome ended the season for ...
Carroll won in the debut of new head basketball coaches Jermieke Cliatt and Damien Jackson on Tuesday as both the boys and ...
With Dothan’s Diggy Coleman sidelined the remainder of the game following a collision at the 3:24 mark of the third quarter, Bryson Berry and others picked up the slack as the Wolves took down Opelika ...
Dothan High’s best flag football season in its brief four-year history came to an end Tuesday night. Alma Bryant scored three ...
Thanks to the convenience and flexibility they offer, virtual telehealth appointments were trending well before the COVID-19 pandemic emerged in 2020. In some cases, though, an in-person office visit ...
Helping athletes find college scholarships has never been easy, but in some ways at least it was predictable. There have ...
Sitting in math class six years ago at Enterprise’s Hillcrest Elementary School, Emma McCrea had a moment that would change ...
It comes following a season in which the Trojans had to forfeit five wins due to AHSAA rules violations of playing an ...
Kum & Go, the Midwestern gas station chain that gained national fame for the immature snickers its name often receives, is ...