But how long can you skip the gym before losing muscle? Let’s break it down with science, practical advice, and expert insight from Mike Young, Ph.D., C.S.C.S.D., and owner of Athletic Lab in ...

The Hokies could make their biggest splash this offseason. Greek forward Neoklis Avdalas is set to visit Virginia Tech on Friday, as reported by Chris Arvin of 247sports.com. He's also attending ...

The 45-minute drive from Falmouth to St. John Paul II in Hyannis is so routine for Brian Mancinelli that he could probably navigate the trip with his eyes closed. He’s made it too many times to ...

ESPN's Myron Medcalf gave the Hokies a low grade, but not the lowest in the ACC (that was reserved for Miami): Grade: C "In his sixth season at Virginia Tech, Mike Young had to replace four of his ...

The latter is where he crossed paths with Brian T. Murray and Mike Young while recording a song for Electronic Arts’ Madden NFL 18. Eight years later, Young is directing "Fleury" while Murray ...

“I didn’t know something would happen like this.” Michael Young, a third-floor resident, was asleep when he said he heard what “sounded like a body drop” rattle his ceiling. “It might ...

There were many people at the game, including Texas Rangers legend Michael Young, who is now a special assistant to the general manager. He’s also a native of Covina, Calif. Boone thought it odd ...

Grade: C In his sixth season at Virginia Tech, Mike Young had to replace four of his five starters with two entering the portal and two graduating, a scenario a number of coaches endured this ...

I went up to USC, my alma mater. I threw out a first pitch. I ran into an old buddy of mine, Michael Young, and he’s with the Texas Rangers. We just started talking, and we had a 10-minute ...

Boone mentioned a chance meeting with Rangers legend Michael Young at a recent USC baseball game, which led to receiving a phone call from his old manager with San Diego, wherein the surprising ...