For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The Texas A&M Aggies were without their star player for a pair of games against the Alabama Crimson Tide and Kentucky ...

That day, about 600 people had gathered at Brown A.M.E. Church in Selma, then walked peacefully on Main Street toward the ...

Civil rights advocates gathered at events across Utah Monday to honor Martin Luther King Jr., stressing the import of ...

Paul Skenes has a lot on his mind. The chances of the perpetually curious National League Rookie of the Year staying with the ...

Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...

It’s still fairly barebones in its initial early access form, but there’s a solid core there to refine going forwards.

Being stuck is life’s way of asking, “How badly do you want this?” It’s a test of our commitment and determination. It’s a no ...

Changes are coming for how you pay for parking in downtown Winston-Salem. City leaders plan to phase out coin meters for ...

Should the Rockets go 28-13 again in the final 41 games ... tying them with the 2014-15 team that went all the way to the Western Conference Finals to lose to Stephen Curry and the Golden State ...

The state has seen two outbreaks of winter weather that impacted north and south Alabama with several inches of snow.

Madison Keys has been on the verge of a big breakthrough in the Grand Slams only to have something go heartbreakingly wrong. Please, not this time.