Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

A tabletop zen garden is an incredibly calming addition to any home. These little gardens are designed to bring inner peace ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

The idea that something as simple as being grateful can bring us happiness felt like a key. So how to cultivate gratitude?

Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

Beaten and arrested during a 1968 student protest, he was later instrumental in efforts to define Buddhist social engagement.

Influential Masters and their legacy. A handful of designers have left indelible imprints on Zen garden design, pushing ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

A year of zen practice at Antaiji Temple in Japan. Many non-Japanese gather at this Soto school zen temple to do zazen 1,800 hours per year and live the zen ideal of self-sufficiency.

Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...