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Finding your Zen is a way of garnering inner peace and calmness. Generative AI can help you do this, 24x7 anytime anyplace.
Social media can never capture the intimacy of being with someone else, which means reliance on it will always leave a sense ...
It concludes with the sign-off, “Shanti, Steve Jobs,” encapsulating his introspective mindset. Interestingly, this year’s ...
After a 1990 wildfire destroyed his home and possessions, Iyer started over. The loss led him to a Benedictine monastery, ...
Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...
Shunmyo Masuno, a Zen Buddhist monk devotes an entire section of his book, "How to Let Things Go," to how you can avoid making things more difficult for yourself. Get top local stories in DFW ...