" 1 Hour of Zen Background Music and Soft Ambient Sounds for Your Morning Yoga Routine, Mantra Chanting and Meditation ...

" ...more great relaxing music to come! "Zen" truly means "meditative state": are you ready to live the experience of a real Zen Monk? Zen emphasizes the attainment of enlightenment and the personal ...

The Wenshu Monastery in Chengdu, Sichuan province gave out 100,000 cups of freshly cooked Laba porridge to visitors from Jan ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Many people make New Year resolutions but find it hard to stick to them due to busy lives. Zen Buddhist monk Thich Nhat Hanh's story highlights the importance of living in the present. Enjoying simple ...

The city government here will offer guests a chance to experience the splendor of a samurai-style tea ceremony hosted by a ...

The Dalai Lama will turn 90 in July. Dalai Lamas, who functioned as the political and spiritual heads of Tibet for over three centuries, have been chosen as reincarnations. Given the threat of the ...

The self-help author Oliver Burkeman argues that the path to productivity — and peace of mind — begins with accepting your ...