CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

Other on-sale options are the Brooks Glycerin 20, which are 38 percent off. It's crafted using Brooks' nitrogen infusion ...

The Brooks Women's Adrenaline GTS 22 Running Shoe is an investment in comfort, stability, and overall foot health. Currently ...

We asked podiatrists how to identify an orthopedic shoe, what you should look for in the perfect pair and which options are ...

A certified personal trainer by the time I swung my first bell ... As a freelance writer, her work appeared in Women's Health ...

Marina Dill has plenty of experience running in the rain as a senior on Sitka High School’s cross-country team. But she said ...

Nike's epic end of season sale is still going strong. From rain-proof running gear to comfy hoodies you can wear in cold ...

Shop our top picks for the best walking shoes for women, including styles from Hoka ... and firm heel support that provide ...

Following back-to-back strong performances, Syracuse is one of 17 schools to have both of its mens and women’s cross country teams ranked ... week following his first place finish in the Spiked Shoe ...

Please verify your email address. Your browser does not support the video tag. Although still not a default practice, crossplay has grown considerably in popularity ...