Cats are famous for their careful grooming routines, dedicating a large part of their day to cleaning themselves. While this ...

Loneliness speeds up aging, new research finds—and even short-term feelings matter. Fortunately, daily connection can protect ...

New video series takes the guesswork out of holistic health with quick, actionable and effective wellness techniques.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional ...

Omega-3s are also associated with good brain and mental health, points out Cording, and may even support good heart health.

In the ever-evolving world of dietary supplements, few products stand out quite like PeakMan. This advanced male health ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, particularly when it comes to managing ...

Garrick Travis Mijares warns that pollinator populations are declining due to habitat loss, pesticide use, and climate change ...

And next time you sit down – think about how easily you get back up. That small action might be the most important health check you do all day.

On April 22, 2025, the U.S. Department of Health ... using natural alternatives like turmeric for yellow, beetroot for red, spirulina for blue-green, and carrots for orange, among others. The Trump ...

Recommended daily allowance: No RDA has been set for either nutrient. Recommended level for eye health: 10 mg/day for lutein and 2 mg/day for zeaxanthin. Safe upper limit: Researchers have not set ...