When it comes to maintaining optimal digestive health and a strong immune system, the role of probiotics cannot be overstated. For both women and men, probiotics have become an essential part of a ...

The composition of bacterial populations living on our faces plays a significant role in the development of acne and other ...

Like many fermented foods, sauerkraut has probiotics that can promote good gut bacteria. Some wellness influencers claim that ...

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function ...

“Maintaining oral microbial homeostasis is essential,” says dentist Dr Zahraa Maiter. “When the oral microbiome is balanced, ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

As we've explored throughout this review, Prodentim provides a unique, effective approach to oral health. Whether you're ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Chia seeds, the tiny powerhouses of nutrition, have become the new craze for their benefits in digestion and gut health. These seeds are packed with fiber, omega-3 fatty acids, and other ...

It’s a gut-wrenching problem ... The report suggests foods, supplements, prebiotics and probiotics that could enhance the microbiome. Intus Bio doesn’t sell these products because there ...

If you want to promote better gut health, the easiest way to do this is through diet. Eating a varied diet that’s rich in probiotic and prebiotic foods, especially fibre, is the golden rule.

Gut health is an essential—but often overlooked—part of managing anxiety. By incorporating more whole foods, increasing fiber, and including probiotic and prebiotic-rich options in your diet ...