A recent study by Thumbtack—a technology company that connects people with home improvement guidance and a community of more ...

But what if the key to happiness lies not in the more, but in the less? Sometimes it’s the little things that bring us the ...

Having children — or not having children — becomes instrumentalized toward some other goal. And what goal is that, exactly?

Joy is never gone. It’s just waiting for a louder signal. That’s where the magic of increasing your inputs comes in. I recently stumbled across a reel that lit me up. The idea was simple and powerful: ...

Practical Action: What’s one small thing that brings you joy? A favorite song? A quick walk outside? Sending a text to someone you love? Do it today. In fact, do it right now! I've written about ...

The Ultimate Guide to Creating a Home That Brings You Joy. Her personal favorite, yellow, makes her feel energized and uplifted. “There’s a small bank of cabinets in my laundry room that I ...

So next time you’re stirring your coffee or reading your morning paper, take a moment to appreciate the joy it brings. After all, it’s these small pleasures that contribute to our overall ...