I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...

Researchers at the University of Michigan have developed knee exoskeletons using knee braces and drone motors, which help ...

Prepare to have your emotions put through the wringer with “His House,” a horror-thriller that turns the refugee experience ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Jonathan Ramos, 16, was hit by a pickup on Sept. 19 as he was riding his e-bike on Mission Road near Knoll Road. The driver ...

I had a fascinating conversation with Dr. Peter Martone on an episode of Power Athlete Radio, where we dug into a critical yet often overlooked issue: the rampa ...

Explore the Amazon Great Indian Festival Sale 2024 and grab the best deals with up to 80% off on comfortable sports shoes for ...

That’s because the “right” answer to this question depends on your goals, and everyone’s goals are different.How you choose ...