Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Puffer vests are versatile enough to work throughout the seasons. They pair perfectly with long sleeves, short sleeves, or ...

So let’s get back to the core use for this — VR. The Woojer Vest 3 is easily one of the best Meta Quest 3 or Meta Quest 3S ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

Costa Mesa, Calif. (Jan. 21, 2025) - 5.11, the global leader in purpose-built apparel, footwear and gear, is set to unveil ...

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

In his decision, the Nova Scotia adjudicator wrote that after reviewing the before and after photos, he was "unable to see ...

But you’ll never need to layer-up until you feel like the Michelin man just to stave off the cold again — not once you’ve tried a heated motorcycle vest. It’s important to consider how a ...

You can also walk faster, or wear a weighted vest or ankle or wrist weights. Cycling is even lower-impact than walking, Amato says, adding that it’s gentler on your knees and hips since pedaling ...

Weighted vests can help people enjoy the best training benefits during workouts. Weighted vest workouts can help people, especially sportsmen, train intensively without spending hours training. From ...

Read more here. With winter temperatures fluctuating between sweatshirt weather one day and puffer weather the next, a vest can be the key to layering wisely. There are, of course, the practical ...