A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

We spoke with running coaches, podiatrists, shoe fitters, and marathoners to bring you the top running shoes for wide feet ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

The training shoe is named LeBron TR 1 (Trainer 1) and will be available for purchase on Sept. 19 on Nike.com and select retailers for $130 USD. "The TR1 is for the athlete who’s in constant ...