I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Now, Lakers fans are getting their first look at the training shoes in action. The Lakers' social media team shared pictures of James working out in the team's weight room while wearing the Nike ...

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

According to April Gatlin, senior master trainer for STRIDE Fitness, treadmill walking is an excellent idea for those who ...

When you're looking for new running shoes, finding your size is likely the first place you start, and after that, choosing ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

A trainer outlines the benefits of walking to boost endurance and stamina, along with the five walking workouts he recommends to do so.