Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

A plus-sized female rapper from Michigan recently filed a lawsuit against Lyft, alleging her driver refused to provide her service because she was too large.

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Gloria Hunniford sparked concerns last year after the death of her husband Stephen Way. The Loose Women panellist had fans worrying for her as she appeared on the ITV show after losing a considerable ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

The "Good As Hell" singer posted a mirror selfie on Jan. 25, featuring a graphic of a bullseye with the text, ...

Loose Women 's Denise Welch has stunned fans by unveiling her impressive weight loss in a vibrant swimsuit. The 66-year-old ...