This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

While popular drugs like Ozempic and Wegovy are only available as injections, drugmaker Novo Nordisk is working on a more ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in weight loss.

You've probably seen the headlines about Rebel Wilson's incredible weight loss transformation. The actress, known for ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...