This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

If you’re looking to lose weight naturally, don’t discount the importance of consuming the right foods and drinks. Adding ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on track—and I hope they can inspire and support your journey too.

The diet and body image culture of the early 2000s was a WILD time: all you need to do is read old magazine articles or watch Bridget Jones or Sex and the City to see depictions of women on screen who ...

While losing weight is neither easy nor quick – there are a lot of factors you need to take care of. From exercise to the right kind of diet – weight loss is achieved with a lot of hard work. Udita ...

Lizzo is finally opening up on the role Ozempic played during her massive weight loss journey. The 37-year-old “ About Damn Time ” singer, who initially became a symbol of body positivity as a ...

All the rumors are true. Pop star Lizzo admitted that she tried Ozempic and other trendy weight loss drugs after denying accusations that she used medications to shed weight. “It’s not easy ...

More information: Weighted Vest Use or Resistance Exercise to Offset Weight Loss–Associated Bone Loss in Older Adults, JAMA Network Open (2025). DOI: 10.1001/jamanetworkopen.2025.16772 ...

Middlesex County Popular ‘miracle’ weight loss drug is causing people to lose their vision, lawsuits claim Published: Jun. 19, 2025, 11:00 a.m.

Travis Kelce is shutting down weight loss rumors. The Kansas City Chiefs tight end is currently training in Florida for the upcoming 2025-2026 NFL season. Photos of the three-time Super Bowl ...

A simple switch to authentic sourdough bread at breakfast could prove instrumental in achieving weight loss goals, according to nutritional experts, offering a compelling alternative to conventional ...