A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

In the world of weight loss supplements, countless options promise remarkable results with little to no effort. However, ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

Life is an echo chamber, what we send out returns to us amplified. We can cling to the bad or make space for the good ...

Brodie Studio and Gallery, 219 E. Henry St., showcases multi-media works of Gena Brodie, who faces forward despite illness.