Fasting has been a part of human culture for centuries, often rooted in spiritual or cultural practices. However, modern ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

Nick Viall is taking new steps in his dietary habits for 2025. The Bachelor alum revealed he’s on a “water fasting” diet.

Nick Viall opened up about his current diet in an attempt to achieve his fitness goals, revealing he was on a “water fast.” ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Nick Viall kicked off the new year with an enhanced focus on his health and wellness. “I haven’t eaten in 36 hours, so that’s ...

Nick Viall kicked his New Year's resolution into high gear, with the ex-Bachelor beginning 2025 by focusing on his health and ...

“I started a water fast. I’m not recommending it to anyone [and] this is not some sort of, ‘Do this with me.’” According to Viall, the diet is “supposed to be really healthy” for ...

“I haven’t eaten in 36 hours, so that’s fun. I started a water fast,” Viall said, mentioning that he got the idea from his mother. However, he warned against listeners trying it just ...