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Incorporating these yoga asanas into your regular routine along with a balanced diet and mindful lifestyle can help you ...

A personal trainer outlines the exact strength workout you need to sculpt a toned, tiny waistline like Megan Fox.

Kareena Kapoor's yoga instructor, Anshuka Parwani, highlights the actress's dedication to fitness over weight loss, emphasizing her body awareness and balanced approach to workouts. Kapoor's regimen ...

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

Downtown's West End & Courtyard, located at 10 W. Ferguson Ave. in Wood River, will have its grand opening starting at noon on Sunday, April 27. WOOD RIVER — Downtown's West End & Courtyard ...

From Adho Mukha Svanasana, slowly move to the next posture - Uttanasana, also known as Standing Forward Bend. This is another powerful yoga pose that gently stretches the spine, hamstrings ...

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

What’s even better than just a pretty outfit is a reliable pair of high waist yoga pants. The comfortable, yet stylish kind that you wouldn’t mind being seen wearing in public. You know the kind?

Serial entrepreneurs Rajni and Munish Dua have purchased the Teriyaki Madness franchise in Bend and are training the next generation of family entrepreneurs by handing over the reins to their son ...

FORT BEND COUNTY, Texas (KTRK) -- A former Fort Bend ISD teacher is facing charges for allegedly having sexual contact with a student three years ago. Kara Hernandez is charged with indecency with ...