Keep an eye out for the tell-tale signs of a vitamin B12 shortage, one of which is that peculiar pins-and-needles feeling in ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

Pale or Yellow-Tinted Skin If your skin looks pale or slightly yellow, it might be a sign of anemia caused by low B12.

Feeling tired after 40? Discover the essential vitamin many adults overlook that could revitalize your energy levels and ...

This essential vitamin is generally considered safe, even at high doses. However, most people get enough B12 through diet alone, and unnecessary supplementing may lead to negative side effects.

It also has a strong track record for safety and efficacy. Hydroxocobalamin: Often given as an injection, this form of vitamin B12 lasts longer in the bloodstream and is used to treat severe ...

Boosting vitamin B12 levels can protect against acute pancreatitis by energizing pancreatic cells and preventing tissue ...

Pernicious anaemia, as you will know, is caused by deficiency of vitamin B12. The most common reason ... obtain this from the three-monthly injections you are having. There are no particular ...

New research from the University of California San Francisco has suggested that low levels of Vitamin B12 could increase the ...

Vitamin B12 (also known as cobalamin ... so people with pernicious anaemia are usually given B12 injections. BDA (The Association of UK Dietitians) recommends that those following a plant-based ...

Read on to find out what happens with a vitamin B12 deficiency, and your options for dietary supplements and injections. You can find B12 in four chemical compounds: methylcobalamin ...