One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

New research from the University of California San Francisco has suggested that low levels of Vitamin B12 could increase the ...

Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

In rare cases, people may experience allergic reactions to vitamin B12 supplements or injections. Symptoms can include itching, swelling, rashes, or even difficulty breathing. While such reactions ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Sydney Samuels, Healthline director of commerce SEO, started taking these vitamins after being diagnosed with a B12 deficiency. According to Samuels, “I received a B12 injection and was told to ...

As supplement use rises in the pursuit of better health, some individuals are reporting an unexpected effect—certain vitamins may contribute to symptoms resembling anxiety. While the relationship ...