From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by ...

Despite piling up violations like Dolphins wide receiver Tyreek Hill piles up drama, the three restaurants didn’t house roaches or rodents. Miami Beach’s Paradise Cafe had fewer violations (25) and ...

Escolar contains high levels of an indigestible substance called wax esters, which can have a laxative and purgative effect in large quantities.

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter to Boca Raton.

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Several brands of canned tuna, including Trader Joe's, Costco and Genova, were recalled due to a risk of botulism after the ...

The company said that the easy-pull can lid “encountered a manufacturing defect that may compromise the integrity of the ...

Certain tuna products may have defective lids that could lead to "a potentially fatal form of food poisoning," FDA notice ...

Here are seven other Des Moines-area restaurants we'd recommend for the USA TODAY Restaurant of the Year list in 2025.