Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Canned sardines are an economical and nutritious addition to any diet, but you don't have to eat them straight from the can.

Austin's premier boutique grocery shop not only has all the packaged goods you could want and coffee from world-class coffee shop Proud Mary, they also sell housemade salads, pasta and snack packs ...

Even though tuna tartare can be prepared with preservative marinades, it is still raw and needs to be treated as such, keeping safe in the fridge for just days.

The brightest thing in the bowl was a scoop of glistening salmon roe on top, flanked by sliced scallions and a lemon wedge.