Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, gym equipment—the list goes on as the miles tick up. It's our time to ...

How, you ask? By investing in equipment to build the best portable home gym (and checking out WH’s new workout finder tool to discover the perfect routine for you). As the name suggests ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“We try to engage our members and be more than just a four walled space full of gym equipment.” [Photo: Chelsea Piers Fitness] Chelsea Piers Fitness, which opened its newest location in ...

It will all work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing four simple ways to overcome anxiety about going to the gym. “I know you know you need to go to the gym ...

“Safety is an obvious concern; equipment on the floor can be hazardous. Beyond that, the distraction factor is significant,” Erin Blakely, a fitness instructor told The Guardian of the ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

First pictures from inside JD Gyms Stockton South show off the hundreds of pieces of equipment on offer, including squat racks, a free weights zone, and an Eleiko functional zone. The gym is also ...

She is a CFA charterholder. I am a Pure rat. For more than a decade, I’ve been an avid member at Pure Group, whose swanky gyms and yoga studios across Asia attract overworked bankers and wannabe ...