Once you’re out of the first trimester, it’s recommended that you avoid lying on your back, so all of these exercises are completed on the side, making it safe for all trimesters. It’s a side plank ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

Back to that 5k, my first race after introducing the treadmill to my training. Going up that hill at mile two, my legs were ...

Full body workout with no jumping. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

Celebrity trainer Katia Pryce joins TODAY’s Jenna Bush Hager and guest co-host Erin Andrews to share a 2-for-1 fitness dance workout for cardio and resistance training that you can do at home!

What happened when one writer took on celeb-fave workout studio Barry’s world-first group challenge, All Stars ...

Are you ready for summer?Planet Fitness coach Austin Peters showed Kaime Stroot a few exercises and stretches that will help ...

I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

This moderately priced treadmill provides excellent value for everyday fitness enthusiasts. We put the Horizon Fitness T101 ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Exercise bikes and treadmills are great choices for getting a cardio ...