Scientists say they've found a genetic mutation that explains why some people can rest six hours or fewer a night without ...

Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Sleep deprivation has become a health crisis in the country, experts and psychologists say. They cite near-nightly drone attacks as one of the major impediments to getting proper rest. By Maria ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...

Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

English GPs in areas of socioeconomic deprivation endure increased job pressures related to managing complex patients, insufficient resources, and difficulty in finding locum cover, an analysis by ...

While it’s normal to struggle with sleeping from time to time, long-term sleep deprivation can take a serious toll on your health. Dr Deborah Lee, a sleep expert at Dr Fox Online Pharmacy ...

Sleep deprivation is linked to serious health risks, from metabolic disorders and high blood pressure to weakened immunity. When the stakes are that high, sharing a bed every night suddenly doesn ...