Tilapia is perhaps the most widely grown aquaponics fish, but aquaponic gardeners are also growing catfish, bluegill, trout, and even red-claw crayfish. Not interested in eating your fish? No problem!

Tilapia Benefits. Like other fish, tilapia can be a healthy source of protein. It also gives you vitamins and minerals like choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus.And it ...

Tilapia is a popular but controversial fish. This article examines the evidence and reviews the benefits and dangers of eating tilapia.

In addition, some may believe that tilapia is nutritionally lacking — but she cautioned fish lovers to know the facts. "That's also false," said Orcutt.

What to do. Different types of fish can carry vibrio vulnificus. To avoid it, people should cook their food at 145F (62C) or "until its flesh is opaque," the CDC said.

While the fish is cooking, heat canola oil in a large sauté pan over medium heat. Add onions and cook for 3-4 minutes or until translucent. Add mustard greens, remaining ⅛ teaspoon salt, ¼ ...

Farmed Tilapia; Fish Facts. Legend says that Tilapia was the fish Christ multiplied a thousand-fold to feed the masses. Robust fish that grows very quickly and can be fed an inexpensive plant ...