Ever wonder why change feels so hard? Maybe it’s not the goal—it’s the way you’re showing up for yourself. Learn how to ...

During a new interview, Michelle Obama opened up about what drove her to start therapy after serving as the nations First ...

I now don’t have the excuse of, ‘Well my kids need this,’ or ‘my husband needs that...' So how do I think about this next ...

But McNally’s new memoir, I Regret Almost Everything is anything but the highlight reel. On the page, McNally is much more ...

You got this. The post Trying IRL Therapy For The First Time? Here’s What You Need To Know first appeared on Her Campus.

In the end, intimate conversation is an art. Following a set of techniques never gets you to the free-flowing, surprise ...

Linden Dental Care's Dr. Mojdeh Shayestehfar found something far more effective than oral sedation in calming patients: ...

There aren’t many cures for people who hear phantom ringing or buzzing noises — but there are ways to manage the condition.

Yes, columnist Alliah Czarielle's spouse lives with hemophilia and epilepsy, but she doesn't think of herself as his caregiver. Here's why.

Reading the newly released “Notes to John,” it’s hard not to wonder how the late author Joan Didion would feel about having ...

A friend of my daughter, after a difficult breakup, asked ChatGPT to diagnose her attachment style. The app reassured her and ...

This injected protein-like polymer helps tissues heal after a heart attack Date: April 25, 2025 Source: University of California - San Diego Summary: Researchers have developed a new therapy that ...