Business Insider7y
I tried Tom Brady's intense workout with his personal trainer
Massachusetts to get a one-on-one workout with Alex Guerrero. He's the creator of the TB12 method and has worked with Brady as a personal trainer and body coach since 2004. I also asked Guerrero ...
Business Insider India1y
The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness philosophy of hydration, pliability, and avocado ice cream
The TB12 Method is built on 12 different principles ... Read more: Tom Brady Does Brain Exercises So He Can Go To Sleep At 9 PM And Wake Up Without An Alarm But as hard as Brady works out ...