Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

According to some scientists, sitting is the new smoking. When you sit for hours on end without any exercise, this can pose health risks in the future and make your body stiff and uncomfortable.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... The Pvolve method puts that into question, taking you through a variety ...

The TB12 Foundation, the charitable arm of Brady’s fitness ... them with equipment. The marketing boost for TB12, of course, is free. Adults who embrace the “TB12 Method,” as Brady described ...

an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are compact, portable, and relatively quiet, depending on the one you buy, making them ...

Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment? Exercising at home on smart, state-of-the-art treadmills, exercise bikes or rowing machines ...

Don’t sweat it. While many stars have personal trainers on their payroll and private gyms in their sprawling homes, not all of their fitness favorites will cost you millions. Whether they’re ...

And if you want to combine your cardio work with some strength and conditioning, then check out our best workout equipment for home, where we've summarised some of the best accessories for home ...