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What is the TB12 diet? A dietitian explains whether Tom Brady's nutrition plan is healthy
And sure enough, the TB12 diet includes eggs in its recommended recipes and in a list of foods to eat, not only for their protein content but also for their immune supporting nutrients ...
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Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
Pseudoscience without actual research Brady avoids a long list of foods, including tomatoes ... good results for your health. But Brady's TB12 program goes much further. The website sells ...
Business Insider India1y
The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness philosophy of hydration, pliability, and avocado ice cream
Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method ... of vegetables And those aren't the only foods Brady refuses to eat.