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A new study by researchers at North Carolina State University has revealed that the type of protein in an animal's diet has a ...
New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, both in composition and function. A new study from researchers at North Car ...
While delicious, sugar delivers what nutritionists call 'empty calories' — energy without any essential nutrients — and with ...
Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...
Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...
Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...
Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, digestion, and more.
New research shows that a Western-style diet rich in processed foods disrupts the gut microbiome’s ability to recover after antibiotic treatment.
Discover eight strategically formulated snacks that satisfy immediate cravings while preventing the blood sugar crashes and ...
Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...
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