Maintaining a healthy lifestyle and diet is crucial for controlling sugar and blood pressure. Consuming certain things on an ...

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

Fruits contain natural sugars but they also offer fibre, antioxidants, vitamins, and minerals that benefit overall health and ...

In summary, reversing or managing type 2 diabetes naturally is possible with the right lifestyle changes. These include ...

Bariatric surgery may help reduce risks from type 2 diabetes. Roux-en-Y gastric bypass may be the best to help blood sugar ...

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are ...

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Discover how cinnamon, turmeric, ginger, fenugreek and cloves might help manage blood sugar levels and ease common symptoms ...

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...