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Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.
Type 5 diabetes has just been recognised as a distinct form of diabetes by the International Diabetes Federation.
Fruits contain natural sugars but they also offer fibre, antioxidants, vitamins, and minerals that benefit overall health and ...
Diabetes is an umbrella term for a range of conditions that result in raised blood sugar levels, but the underlying causes ...
Aspartame is an artificial sweetener that was discovered in 1965 and is 180–200 times sweeter than sugar. It was first ...
Nutritionists have recommended a tasty 14p snack that could help regulate blood sugar, alongside a number of other health ...
The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?
Wondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for ...
The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...
The natural food sources can be low in calories and packed full of minerals and goodness, whether they're fresh or frozen, ...
Manage blood sugar levels naturally with these low-glycemic foods for diabetes patients. Improve your diet and overall health ...
Dr Najjar explains: "One of the earliest warning signs of prediabetes is typically increased thirst and the need to urinate ...
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