Jim Jones is out to call Shannon Sharpe’s bluff when it comes to physical fitness. Citing a recent appearance on “Nightcap,” ...

This season, authors provide advice on managing ailments new and old, from climate anxiety and digital overwhelm to chronic ...

They’re a staple in my workout routine and I recently crushed a new PR of 10 reps at 200 pounds. By the end of this summer, my goal is to hit a 200-pound RDL at the same rep range.

Illinois freshman Will Riley was in Utah today for a workout with the Jazz, league sources tell The Athletic. Riley is a projected first round pick — Tony Jones (@Tjonesonthenba) June 17, 2025 ...

Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit disease and slow the aging of cells.” ...

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying on traditional core moves like sit-ups and planks.

The thing that stands out most about Jones is his size. He's a mountain of a man at 6-foot-9, 370 pounds. This makes him one of the tallest and biggest players in the NFL. The only player taller ...

TODAY contributor Jill Martin and former Fourth Hour of TODAY co-anchor Kathie Lee Gifford shared a tender message with HELLO! for Sheinelle Jones following the loss of her husband, read… ...

For a Better Workout, Walk With Hiking Poles Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.

Former "Today with Hoda and Jenna" cohost Hoda Kotb is naming her personal favorites to replace her on show's fourth hour next to Jenna Bush Hager.