The region known mostly for its sweet wines has greatly expanded the range of tastes available along this 53-mile trail.

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

What does apple cider vinegar do to your body?

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All the latest news, views, sport and pictures from Dumfries and Galloway. We bring you the best coverage of local stories and events from the Dumfries & Galloway Standard and Galloway News ...