The author of a new book about this growing trend - which has seen numbers double around the country in the past year - ...

Saunas offer legitimate health benefits—from cardiovascular support to cognitive protection. But combining them with alcohol ...

Wild Sauna’ is a new book exploring the finest outdoor establishments for the ultimate deep-heat experience in the UK ...

Saunas have become a huge trend in the UK in recent years – with more and more opening all the time. In 2023, there were 45 public saunas around the country - in the Finnish style, with wooden ...

Luna Hut Sauna Café will welcome guests to Beaconsfield Road, beneath the London Road Viaduct in Brighton, with a launch party on May 24 ...

A "peaceful and tranquil" wild sauna in Sussex has been named one of the best in the UK. The Times has pulled together 20 of the UK's best wild saunas to visit. Introducing the list, it reads ...

Why is nudity such a big deal in the UK? That's the Big Question I put to my fellow sauna-goers. “It’s because we're not used to it,” says one. “We are scared of judgement or ridicule ...

Saunas are a big part of Scandinavian culture ... Kate Neudecker Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She has a post ...

The company behind the UK’s first floating sauna has formally lodged plans to expand its Liverpool site. Last month, ...

Aberystwyth Race for Life runners can enjoy a warm down at the seafront sauna for free this Sunday. Thanks to AberPoeth ...