Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

An urgent recall has been issued for a bread brand sold throughout the U.S. that could contain "glass fragments," according ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Homebrewing is an art but also a form of education. But like most pursuits, it is best if done as a community. For Rich ...

To increase your caloric intake, incorporate full-fat dairy, such as butter or whole milk, or high calorie supplement shakes. A liquid multivitamin is another good option if you’re worried about ...

Constipation can cause discomfort and may lead to health complications. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent constipation.

After all, arsenic is a well-known toxin. But the levels found in brown rice are not a health risk. And brown rice, like other whole grains, is still an important part of a healthy diet. To understand ...

“Before this, people were using millets only as a flour substitute but now there is a lot more going on in terms of processing millets into whole grains, rice dishes and even as a whole salad ...

So, for the second pilot study, the research team substituted fermented pearl millet into whole-grain sandwich bread ... rate how much they liked the bread samples and if they would buy the ...

A global collaboration of over 150 researchers has created the most detailed wiring diagram of a mammalian brain to date, mapping the complete structure and function of a grain-sized piece ... for ...

Whole grains are an important part of a balanced diet, especially when pursuing weight loss. They’re rich in fiber, which promotes fullness and supports digestive health. They can also help ...