Most people abandon their new year's resolutions after less than four months, yet we keep setting them anyway. Instead of ...
Microscopy continues to transform the life sciences. Here are five recent breakthroughs made possible by the technique.
If you’ve resolved to get better rest this year, start by lowering the thermostat before bed. To slip into REM sleep, a deep ...
Researchers from the Optics Group at the Universitat Jaume I in Castellón have managed to correct in real time problems ...
Take one example: A customer built an ambient agent that monitors employee schedules. If someone appears consistently ...
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The #1 Thing People Who Keep Their New Year’s Resolutions Do Differently, According to Psychologists
According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...
As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...
The platypus is one of evolution's lovable, oddball animals. The creature seems to defy well-understood rules of biology by ...
About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.
More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...
WalletHub releases its "Best & Worst Cities for Keeping Your New Year’s Resolutions" report annually.
Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...
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