Most people abandon their new year's resolutions after less than four months, yet we keep setting them anyway. Instead of ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

WalletHub releases its "Best & Worst Cities for Keeping Your New Year’s Resolutions" report annually.

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

January 1 rolls around every year, typically with streamers, silly glasses, champagne, and other celebratory artifacts. But ...

Every January, millions of people resolve to improve their health. Many start with dramatic overhauls—cutting out entire food groups, committing to daily workouts, or vowing to reinvent their routines ...

Trina Paul is a Breaking News and Personal Finance Writer at Investopedia, covering topics like retirement, consumer debt, and retail investing. She focuses on making complex financial topics ...

2026 is coming. It’s time to set some New Year’s resolutions that you will definitely not abandon by March. After all, this is the year you'll get your life together. “Typically, at the end of the ...