Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

The hot dog combo at Costco is a long-standing staple of the wholesaler, remaining at just $1.50 since it was first ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Brandon Kistler, PhD, RD, took a kidney disease dietetic internship in college that changed the course of his career. He ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A study published in the journal Molecules found that polysaccharides extracted from guava leaves can significantly reduce fasting blood sugar, total cholesterol, and triglyceride levels in diabetics.

“Intestinal and kidney diseases, chronic alcohol consumption or certain ... and healthy people can easily meet their requirements through diet alone. “Magnesium can be found almost everywhere in a ...

The way to shake the way you’re feeling about your friend’s choice,” counsels Eva Wiseman, “is to turn your gaze upon ...

Ana had to take the jabs once a week, with the price per month starting at £150, but increasing to £210 as it went up in ...

Background —The use of creatine (Cr) as a nutritional supplement to aid athletic performance has gained widespread popularity among athletes. However, concerns have recently been expressed over ...