Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Oxidative stress is one of the main factors contributing to hair loss. This occurs when we have an ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ... low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

The new recommendation is an update from a 2018 report that recommended daily vitamin D supplement for women. Experts not affiliated with the report say there is important information to glean ...

While citrus fruits like oranges (one medium-sized orange can provide over 70 mg of vitamin C, meeting or exceeding the ...

In 2024, the Endocrine Society issued updated guidelines on the evaluation, treatment, and prevention of vitamin D deficiency ...