Bread is a staple in our culture; we pair it with everything: breakfast toast, mid-morning snacks, lunch sides, afternoon sandwiches, and even to soak up the yolk at dinner. Many people cut out carbs ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

As you’re making your next grocery list, don’t forget to add plenty of non-perishable foods. You’ll have more meal and ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough ... Heart Association have added eggs to their heart-friendly list of foods. “We ...

The World Health Organization recommends consuming less than 2000 mg/day of sodium. This sodium is often found in many foods. If you are following a balanced diet, you are probably getting all the ...

BLAND COUNTY, Va. (WDBJ) - A Bland County man was killed in a crash early on New Year’s Day, according to Virginia State Police. Bradley S. Davis, 54, died at the scene of the crash at 12:01 a.m ...

Butterworth’s optimism here feels earned: “One of the interesting things about changing your diet is how quickly your palate changes along with the foods your mind and body crave,” she says.

“Food choices that influence the overall quality of a person’s diet may contribute to an individual’s pain by affecting their weight or triggering bodily processes such as inflammation.

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...